If they have symptoms of COVID-19, they should self-isolate and get tested as soon as possible. If one of these tests is positive, self-isolation is necessary for that person. It is a legal obligation to self-isolate if NHS Test and Trace requests it. You could be fined if you don`t self-isolate. You may need to self-isolate longer if you have symptoms during self-isolation or if your symptoms do not go away. Going to the place where you self-isolate can be difficult to plan. However, you should remember not to take public transport unless it is absolutely necessary and you have no other choice. You should stay in a well-ventilated area. If you are staying in the same room with other people, make sure that your room is separate from the others and that no one can enter. It`s also best to use a bathroom that only you have access to. Follow NHS instructions to find out more about self-isolation and book a test. See the information on self-isolation to learn more about when and how long you need to self-isolate.

If you are on your fifth day with symptoms, you cannot get tested and must self-isolate for 10 days from the first onset of symptoms. If one of your LFD tests is positive, you must self-isolate for 10 days from the date of the positive result. You do not need to book a PCR follow-up test to confirm your positive LFD result. If you develop symptoms, you should isolate yourself early in your symptoms and make an appointment for a PCR test. If you are a close contact who is fully vaccinated, you can do a daily LFD test instead of isolating yourself. Fully vaccinated means you received 2 doses of an approved vaccine (or 3 doses if your immune system is severely weakened) plus your booster dose at least 14 days before the last time you saw the person who tested positive. If you live with the person who tested positive, the 14 days are counted from the day their symptoms started, or 14 days before the positive test if they have no symptoms. The daily LFD test should be done for 7 consecutive days or until the end of your 10-day self-isolation period, whichever is most likely to occur. Travellers from certain countries do not have to self-isolate upon arrival in Scotland. There are currently 57 countries on the list.

However, it should be noted that the list may change periodically and countries may be added or removed. Here are the countries on the current list: Andorra, Antigua and Barbuda, Aruba, Australia, Austria, Bahamas, Barbados, Belgium, Bonaire, Sint Eustatius and Saba, Croatia, Curacao, Cyprus, Czech Republic, Denmark, Dominica, Estonia, Faroe Islands, Fiji, Finland, France, French Polynesia, Germany, Greece, Greenland, Grenada, Guadeloupe, Hong Kong, Hungary, Iceland, Italy, Jamaica, Japan, Latvia, Liechtenstein, Lithuania, Macau, Malta, Mauritius, Monaco, Netherlands, New Caledonia, New Zealand, Norway, Poland, Reunion, San Marino, Seychelles, Slovakia, Slovenia, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Pierre and Miquelon, Saint Pierre and Miquelon, Saint Martin. Vincent and the Grenadines, South Korea, Switzerland, Taiwan, Trinidad and Tobago, Turkey, Vatican City and Vietnam. If you have not been to one of these countries within 14 days of your trip to Scotland, you will need to self-isolate and obtain a health declaration form to enter the country. How to self-isolate, get an isolation note for work and support your symptoms Criteria for health and social workers to be released from self-isolation to continue working. Entire classes no longer need to self-isolate when a student tests positive, and only the closest contacts of positive cases need to be tested and isolated. It will be helpful to think about who you might ask for help from to make sure you can stay home and successfully isolate yourself, for example: Family, friends, or neighbors who might collect food or medicine for you. They can also often arrange for repeated recipe deliveries, and retailers can offer deliveries of food and other essentials.

For more information on when and how long you will be isolating if you are in close contact, see below depending on your age and vaccination status. NHS Inform also offers a helpful interactive guide that asks you several questions and explains how long you need to self-isolate depending on your situation. Anyway, from Sunday you won`t have to self-isolate, but the Scottish government still asks you to stay home. If you start Thursday, 6. In January, test positive with an LFD test and are asymptomatic, you do not need to book a confirmatory PCR test and should instead self-isolate immediately for 10 days or 7 days, as long as you do not have a fever at the end of your isolation and return a negative LFD test no earlier than six days after the positive test and another at least 24 hours after. You should also share the results of your lateral flow tests online to ensure that contact tracing can take place. You can report your sideflow result on the UK government website. The duration of self-isolation is a maximum of 10 days. However, you may be able to end self-isolation prematurely if you have 2 consecutive negative LFD results 24 hours apart on day 6. For example, a negative LFD test result on days 6 and 7, days 7 and 8 or days 8 and 9. To end self-isolation, you must also ensure the following: You must be at least 18 years old to pick up or order test kits. Anyone between the ages of 12 and 17 should ask an adult to pick up or order a test kit for them, they should then test themselves and report their result under adult supervision.

Regular screening is not recommended for children entering primary school or younger than primary school age. Some populations can travel across the country without self-isolation for the first 14 days. It is these people who provide basic services, maintain the necessary supply chains, work on key national infrastructure projects and carry out other important work for the Scottish Government. This includes Crown employees such as police, elite athletes and sports event supervisors, as well as film and television production crews. If you notice any symptoms of the coronavirus, you should self-isolate for 10 days from now. The self-isolation guide is expected to end this weekend for people in Scotland who have Covid-19 or symptoms of the virus. Current guidelines for people who test positive for Covid-19 are to self-isolate for 10 days, or seven days if they have no temperature and have two negative lateral flow tests recorded from the sixth day of isolation. Self-isolation rules in England, which were required by law, ended in February. Anyone with symptoms of COVID-19 should go online to www.nhsinform.scot to book a test. If you are unable to log in, please call 0800 028 2816. You should immediately isolate yourself at home with other members of your household. Low-risk contacts do not need to self-isolate, book a PCR test, or perform a daily LFD test.

You should follow the instructions in the message to take extra precautions, including regular LFD testing. Work through a depression self-help guide that uses cognitive behavioral therapy (CBT). Anyone identified as a close contact over 18 years and four months of age who is not fully vaccinated will still be asked to self-isolate for 10 days and take a PCR test. On December 14, the Prime Minister advised businesses to take appropriate measures to minimize risks, such as physical distancing requirements in retail stores and restaurants. This means that businesses can reintroduce measures such as reducing the number of screens, screens and increasing physical distancing.